Eating tomatos reduces the risk of skin cancer

Eating tomatos reduces the risk of skin cancer

  • Post last modified:March 14, 2024
  • Reading time:2 mins read

Tomato reduces the risk of skin cancer

Daily consumption of tomatoes reduces the development of skin cancers by 50 percent. Certain foods  has the potential to affect the body in important ways. Nutritional interventions to reduce the risk for skin-related diseases and is very beneficial to your health.

Nutritional interventions really can significantly affect the risk for skin cancers.

Male mice on a diet consisting of 10 % tomato powder each day for 8 months  had 50% less risk of developing skin cancer after exposed to UV light.

It is stipulated that red  pigment (carotenoids)  in tomatoes also serve to safeguard the skin against harmful UV damage.

 Consumption of tomato paste can reduce sunburn pain/damage. This is likely due to the presence of carotenoids from the tomatoes deposited within the skin of humans. 

 Such carotenoids might also be able to protect against ultraviolet light damage. Lycopene is the main carotenoid in tomatoes. Lycopene is  a very effective antioxidaant. They determined the consumption of whole tomatoes is more effective in the prevention of redness following exposure to the sun. This suggests additional compounds in tomatoes also play important roles.

Eating tomato can reduce the risk of skin cancer